AN EXPLORATION & INTEGRATION OF SELF

Offerings + Bookings

  • COME HOME // Self Love Mentorship Program

    Find your truth and create a sanctuary within. Feel whole, seen, clear and focused. Together we will explore embodiment techniques to release old programming, fears and doubts, to create heart-coherence and build a life in flow.

    Free 1:1 Connection Call

  • Embodiment Photo Sessions

    BE SEEN for your authentic nature.

    Visually communicate your essence supported by the process of embodiment, breathwork, & co-creation. Together we will embody and capture moments of truth to honor you (or your biz) true expression.

  • Breathwork Ceremonies

    Breathwork Healing Sessions

    Feel the healing power of the breath with a ceremonial approach. Book a private session or invite Sterling to hold a group ceremony in your space! Sterling specializes in Altered State (Holotropic Breathwork) as well as traditional Pranayama and Wim Hof.

    1:1 Virtual Session 60min: $111 - 90min $155

    In-person sessions available, quote upon request

    1:1 8-week Breathwork Training

  • Energy Healing & Intuitive Readings

    Clear and align your system with energetic attunements and activations. Receive clarity and connect to your higher-self through oracle card readings and intuitive physic readings. Sterling is an energy healer, angelic card reader and medicine woman offering sacred space for connection and healing through these intuitively guided sessions.

    1:1 Virtual Session 60min: $111 - 90min $155

    In-person sessions available, quote upon request

  • Private Retreats / Gatherings

    Let Sterling craft a special retreat or gathering for you and your friends/community! She has immense experience in the retreat + ceremonial spaces and loves offering curated events for groups. Whether it’s an afternoon retreat for a friends or a self care bachelorette party or family ceremony - Sterling can offer and create a truly unforgettable experience! Select from: breathwork, energy healing, intuitive readings, intuition building workshops, land art ceremonies and plant medicine work. She also partners with local creators and healers to create these unique and supportive events! (think sound baths, yoga…)

    Gatherings start at $444 - connect below to get started in planning your dream event!

  • Corporate Wellness Consulting

    Invite Sterling to bring mindful tips, practices and concepts into the work place to reduce stress / burnout, build clarity and efficiency. Sterling spent years working in the corporate design field and is perfectly attuned to offer tangible guidance to leadership or teams through interactive seminars or weekly/monthly mindfulness sessions. These sessions can include aspects of movement, breathwork, meditation, energetic hygiene + work-life audit (In person or virtual).